20:4 undifferentiated, eicosatetraenoic, arachidonic in Veal, loin, chop, separable lean only, cooked, grilled Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, loin, chop, separable lean only, cooked, grilled there is 0.037 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.


Veal, loin, chop, separable lean only, cooked, grilled

Veal, loin, chop, separable lean only, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, chop, separable lean only, cooked, grilled are listed below.

Water 64.65 g
Energy (calorie) 159 kcal
Energy (joule) 666 kJ
Protein 29.75 g
Total lipid (fat) 4.44 g
Ash 1.09 g
Carbohydrate, by difference 0.07 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg
Iron, Fe 0.79 mg
Magnesium, Mg 33 mg
Phosphorus, P 214 mg
Potassium, K 239 mg
Sodium, Na 85 mg
Zinc, Zn 1.83 mg
Copper, Cu 0.124 mg
Manganese, Mn 0.012 mg
Selenium, Se 26.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg
Riboflavin 0.33 mg
Niacin 7.94 mg
Pantothenic acid 0.55 mg
Vitamin B-6 0.691 mg
Folate, total 7 µg
Folic acid 0 µg
Folate, food 7 µg
Folate, DFE 7 µg
Choline, total 150 mg
Betaine 27.4 mg
Vitamin B-12 2.89 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.38 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Vitamin D (D2 + D3) 0.8 µg
Vitamin D3 (cholecalciferol) 0.8 µg
Vitamin D 32 IU
Vitamin K (phylloquinone) 1.3 µg
Fatty acids, total saturated 1.742 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.002 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.107 g
16:0 hexadecanoic, palmitic fatty acid 0.975 g
17:0 heptadecanoic, margaric fatty acid 0.053 g
18:0 octadecanoic, stearic fatty acid 0.594 g
20:0 eicosanoic, arachidic fatty acid 0.001 g
24:0 saturated fatty acids 0.007 g
Fatty acids, total monounsaturated 2.077 g
14:1 monounsaturated fatty acid 0.021 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.14 g
16:1 cis monounsaturated fatty acid 0.14 g
17:1 monounsaturated fatty acid 0.041 g
18:1 undifferentiated 1.874 g
18:1 cis 1.686 g
18:1 trans 0.188 g
20:1 eicosenoic, gadoleic 0.002 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.257 g
18:2 undifferentiated 0.213 g
18:2 n-6 c,c 0.199 g
18:2 conjugated linoleic acid (CLAs) 0.014 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.007 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.037 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.188 g
Fatty acids, total trans-monoenoic 0.188 g
Cholesterol 78 mg
Tryptophan 0.301 g
Threonine 1.3 g
Isoleucine 1.465 g
Leucine 2.368 g
Lysine 2.452 g
Methionine 0.694 g
Cystine 0.336 g
Phenylalanine 1.2 g
Tyrosine 0.949 g
Valine 1.645 g
Arginine 1.75 g
Histidine 1.08 g
Alanine 1.77 g
Aspartic acid 2.567 g

Nutrients in Veal, loin, chop, separable lean only, cooked, grilled